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Fitness Trainer

Alice S.

Redding, CT (1 location)

  • Years Training: 20
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $86/hr
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About Me

I am passionate about wellness and helping people become more fit, balanced and healthy. In my personal training and holistic nutrition coaching business, I educate people about how they can maximize inputs for better results. Prior to my certification in 1993, I was an art director and desktop publisher. I continue to utilize these skills daily. I am married and have two children and associate myself in lifelong learning.


  • Aerobics
  • Cardio
  • Core
  • Personal Training
  • Plyometric
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Willing To Travel To Client
  • 15 Miles Radius
  • Redding, CT 06896