About Me

Hi there! I'm a NASM certified personal trainer. I specialize in women's fitness. I work specifically with clients who are postpartum. After the birth of my youngest daughter, I was left with Diastasis Recti, separation of the abdominal muscles. After my physician told me I would likely need surgery, I started learning more about DR and how to counter the separation. With use of exercises borrowed from different modalities, I was able to close my gap. I began to develop my own techniques and shared them with my clients.

I'm also a certified life coach. I work with women going through life changes and help drive and motivate them.

What to Expect

Depending on your goals, we may work on weaknesses and muscular dysfunctions. I like to combine cardio with weight training for the best health and results for your body.

Client Success Story

"In just four short weeks, Al transformed my body. I can't believe I'm post partum and already in my pre-pregnancy jeans again!"

Specialties

  • Bodyweight Training
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • Personal Training
  • Post-Natal Fitness

I Can Help You Accomplish

  • Weight Loss
  • Firming And Toning
  • Endurance Training
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Alice Rolfe Chin
  • Your Home
  • Ann Arbor, MI 48103

  I can travel within 5 miles of zip code 48103

General Availability

Sunday Inquire about availability
Monday Inquire about availability
Tuesday 10am - 3pm and 6pm - 8pm
Wednesday 10am - 3pm and 6pm - 8pm
Thursday 10am - 3pm and 6pm - 8pm
Friday 10am - 3pm and 6pm - 8pm
Saturday Inquire about availability

Alice's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it