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Fitness Trainer

Alexis L.

Cary, NC (1 location)

  • Years Training: 8
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $71/hr
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About Me

My experience spans from both the military and mainstream one-on-one training. I served in the United States Marine Corps for four years and also served as a drill sergeant in US Army Reserves for 5 years. During my time as a drill sergeant, I helped build the physical strength and cardiorespiratory endurance of United States soldiers. I have been a licensed personal trainer under the National Academy of Sports Medicine (NASM) for 7 years and received my Fitness Nutrition Specialist Certification, also through NASM, about 3 years ago. My group exercise class style/format is motivational and instructional. Class participants are encouraged to get the most out of their workout by learning correct form and technique. They remain consistently challenged and well informed.


  • Aerobics
  • Cardio
  • Core
  • Kickboxing
  • Personal Training
  • Plyometric
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Amberly Residents Club
  • 1075 Residents Club Dr
  • Cary, NC 27519