Fitness trainer picture

Alexis D.

$94/hour
Experience 3 years
Sessions 1.0
Location Brooklyn, NY

Hey there, I'm Alexis. I have been a trainer for about two years and fitness advocate for the last 10 years. I started my early childhood like a lot of people do: overweight, insecure and lost. I was always active with friends but couldn't figure out why I was a different size. I started working out as a preteen for sports and ever since then I've been hooked. My philosophy has always been "practice how you play" and that is what I do with exercise. It's not just about losing those tough pounds but moving and feeling better throughout the day. My life aspiration is to connect people of all ages with the benefits of exercise so that they can truly be happy.

Trainer Certifications (1)

ACSM

What to Expect

A client can expect a typical warm series of stretches to warm up the body. I focus on the legs initially and then rotate to core and other parts of the body. Every exercise you will allow you to become friends with your core and work on posture. We also work on breathing and mind over matter for the best and relaxed form. Schedule a first time session to find out more!

Client Success Story

"I had my first experience with a trainer with Alexis Danclar. Without any other experiences to compare this with, would say she was the best person I could have asked for. She is very knowledgeable and professional and I learned so much -- things that I will use later if I never have another trainer. I just told her what areas of my body I wanted to work on and she organized a program especially for me - I felt that was priceless. I will be able to use her program, to maintain all my hard work, for a long time. Alexis is dedicated and committed to making her clients experience memorable and worthwhile -- I wish her all the best." Respectfully, Geri B.

Specialties
Bodyweight Training Calisthenics Circuit Training Core Functional Training Personal Training Plyometric Post-Natal Fitness Pre-Natal Fitness Rehab Training Strength And Conditioning TRX
Locations
Richies Gym
Myrtle Ave Brooklyn , NY - 11221
Availability
Sunday Sun
11am - 2pm and 3pm - 7pm
Monday Mon
10am - 2pm and 3pm - 5pm
Tuesday Tue
11am - 2pm, 4pm - 5pm, and 7pm - 8pm
Wednesday Wed
6am - 8am, 10am - 2pm, 4pm - 5pm, and 7pm - 8pm
Thursday Thu
6am - 8am, 10am - 2pm, and 4pm - 5pm
Friday Fri
10am - 11am, 1pm - 2pm, and 4pm - 5pm
Saturday Sat
11am - 2pm and 4pm - 5pm
Packages
Hours $/hr Save
6 $102 --
12 $98 4%
20 $94 8%
Reviews

This instructor does not have any reviews yet.

Starting at $94/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
|