Majick K.

$85/hour

Experience 8 years

Location Fort Lauderdale, FL

Hi, my name is Alexa. Upbeat and energetic personal trainer, yoga instructor and health coach with 5 years experience conducting one-on-one training sessions, group fitness classes, and health coaching in upscale fitness studios, detox centers, and gyms. Advanced training in yoga instruction, muscle building, weight management, detoxification, and nutrition. Committed to empowering clients to be their own best healers by providing them with guidance and resources on nutrition, mindfulness, yoga, and fitness to embody their healthiest happiest self.

Trainer Certifications (2)

National Academy of Sports Medicine

NFPT

What to Expect

A client can expect transformative results not only physically, but mentally and emotionally. I offer my clients a holistic approach to training which addresses the needs of the whole being from diet, exercise, lifestyle, and self-care practices like meditation and massage. As an advanced yoga instructor and personal trainer, I integrate the importance of stretching, breathing, and being mindful of the body during all workouts. Mind, body, spirit balance is the goal.

Specialties

Aerobics Bodyweight Training Boot Camp Calisthenics Cardio Choreography Circuit Training Core Crossfit Dance Dancing Functional Training Gymnastics High Intensity Kettlebell Massage Meditation Personal Training Plyometric Pole Fitness Pre-Natal Fitness Rehab Training Senior Fitness Strength And Conditioning Stretching Suspension Training Yoga