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Fitness Trainer

Alex W.

Allen, TX (1 location)

  • Years Training: 4
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $64/hr
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About Me

My name is Alex Wise and I absolutely love what I do. I get to wake up everyday and add years back to people's lives through fitness. I get the opportunity to guide and watch people exceed their comfort zones and become better versions of themselves. Is there anything better?

My creditials include
National Personal Training Institute Advances Personal trainer
NASM Certified Personal Trainer
NASM Corrective Excercise Specialist
NASM Performance Enhancement Specialist
NASM Weightloss Specialist
NASM Fitness Nutrtion Specialist

Thanks for reading and I'll see you for you first session



  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Personal Training
  • Plyometric
  • Powerlifting
  • Pre-Natal Fitness
  • Resistance
  • Strength And Conditioning
  • Stretching
  • Swimming

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training
  • Body Building

What to Expect

Within a typical session you can expect a smiling face and good attitude. The first portion of every training session will consist of targeted stretching toward the muscles to be engaged that day. Next we will dive into the session where you will be pushed and expected to perform in a safe manner. And when finish by once again stretching

Client Success Story

I have been on my fitness journey for three years. I had hit a plateau and wasn’t moving forward. I had lost the motivation to push myself, to keep improving myself. I started training with Alex to get myself back on track. He has helped me tremendously in just a short amount of time. He has shown me my weakness and given me the tools to improve on them. As the weeks go on he adds new items for me to work on. Alex pushes me pass the limits I have set for myself, thinking that was my best I could do. All while pushing me to new heights, he is there making sure I have proper form, he does not let me quit when I feel like it, he makes me finish my sets and that is what I need. Alex is a trainer that listens to what your goals are and gets you there. He is a trainer I would recommend to anyone, who is looking to reach their goals, to loses weight and gain strength.- Chelsey Rothenberger ( Vista, CA)

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Dolce Living Twin Creeks
  • 659 Junction Dr. #D331
  • Allen, TX 75013
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture

Client Feedback

I started my fitness journey a couple years ago as one of Alex's first clients. I never stayed consistent in the gym and didn't know how to train properly. After a few months of Alex showing me correct movement and proper ways to excercise, I became addicted. I decided shortly after that, that I would eventually want to compete. Fast forward to today and I have already competed in both Bikini and Figure categories at muscle contests where I placed top 5 in both. I have watched people train for years and never see progress. Alex has taught me that it's more than just following an excercise program. Proper form and training are truly what gives you results. If you are looking to better yourself, he has the knowledge and experience that exceeds almost every other trainer I have met. Finding a trainer with a passion to help people has become a rarity that he holds onto. He customizes every program to each individual depending on thier personal goals. He believes in pushing clients to their max potential while having fun. If your seriously looking for a trainer with knowledge and passion to get you to your goal, Alex has the capability to get you there.

Lacey O. - July 6, 2016

I started training with Alex back in September 2015. After a successful year as a Crossfit athlete, I began to plateau in my lifts and found myself frustrated with my lack of progress. This frustration was taking away my love for fitness and I knew I needed to make changes quick. Luckily, I met Alex. I chose to invest in Alex because he has a strong and successful background in Power Lifting. I had hopes he could critique my form and put me back on track, and didn't expect much more. Fast forward 9 months and I have not only met but exceeded many of my 1 year goals, become a faster more agile athlete, and gained confidence inside and outside of the gym. Most importantly, through the 9 months of training with Alex, I have fallen back in love with exercise and pushing myself to be the best version possible. He believes in his clients and not only pushes them physically through his workouts, but mentally as well. His passion for fitness is contagious and inspires me to continue to push through and not give up on my goals, no matter how big they may be. Without a doubt would I recommend investing in him.

Erica B. - June 8, 2016

I met with Alex back in November of 2015 and I was in a bad place. I had back surgery from an injury in the navy and I was having a really hard time losing weight. I've been working out with him two days a week since then. He has been an amazing trainer with regards of having workouts that do not hurt my back. He does all the research and always has new workouts that keep me interested. I've lost almost 30 pounds over a five month period. The injury is something that I will always have, but I don't have to keep the weight on. Thanks to Alex, I feel confident that the weight will stay off.

Justin H. - April 23, 2016