I am a graduate of the University of Massachusetts Amherst with a bachelor's degree in Kinesiology and a certified Personal Trainer with the American Council on Exercise. I have an absolute passion for health and fitness being that I wasn't the most fit child when I was younger. However with a reason, a plan and the right motivation you can achieve any of your fitness goals. I would like to help with that.
American Counsil on Exercise
Based on my client's fitness goals they can expect a detailed exercise prescription consisting of both cardio and weight training, along with honest and realistic nutritional guidance.
I trained a friend of mine throughout her senior year of college, helping her achieve her goal of strengthening her leg and core muscles while maintaining a full body workout experience. And before she graduated I gave her the proper guidance on how to keep her nutrition in order to maintain results.
Hours | $/hr | Save |
---|---|---|
6 | $47 | -- |
12 | $45 | 4% |
20 | $43 | 8% |
This instructor does not have any reviews yet.