I have been working out with Alex for over 6 months and feel he is an excellent trainer! Alex connects to identify goals and paths towards achieving them. Alex checks in about your progress each session as well as how you are feeling to ensure that the exercises for the day make sense for where you are. Alex accommodates your program to fit your abilities while also pushing you past them. I feel that his approach to exercise is about working with your body in an individualized way rather than trying to find a generic program that fits everyone. Highly recommend Alex as a trainer!

I've been working with Alex for the past 7 months and am extremely happy with my results. The small group session is perfect since it allows you to get just the right amount of attention - in between a 1-on-1 personal session and a large group exercise class. Alex meticulously designs each individual's program with their specific goals in mind and adjusts whenever needed. From the beginning I was impressed by his expertise (he will instruct you to make subtle changes in form that make the movement so much more efficient) and his knowledge of how to build muscle is evident.
Alex provides the right balance of compassion and empathy with making sure you are pushing yourself enough to reach your goals. Having tried other personal trainers and group classes, I can confidently say that Alex's program has worked better than any other for me.

Alex Ceban is a fantastic trainer. His training has helped me correct muscle imbalances and make my back/legs stronger to alleviate pain I feel from sitting at a desk or playing guitar all day. His training regiments are personalized and he does a great job listening to clients when something hurts, or doesn't feel right. I originally had planned to just do 1-on-1 training for a while but have continued with group sessions because he actually can pay enough attention to me that I feel they're very much worth the price.

My girlfriend is a Physical Therapist and wanted to go with me to a session to make sure Alex was teaching proper technique and wasn't doing any damage to my injured shoulder - she verified he's the real deal.

Alex is phenomenal! He is knowledgeable, supportive and flexible! He truly listens to you and creates a program that works for you. I am so glad I switched to Alex, he is worth it!

I'm new to Denver and knew I was ready to work on my body, get into shape, and be healthier overall. I'm far from the most athletic or coordinated person and was seeking a more focused, personalized program. I ended up finding Alex, and have been working with him for a couple of months now. The experience has been nothing short of exceptional. Alex is incredibly knowledgeable and professional. He's very patient, explains exercises thoroughly, and continues to help me improve and grow on my fitness and health journey! I would highly recommend him to anyone, you won't be disappointed!

Alex’s training is different from others I have trained with, his training is something I feel I can do everyday, deceiving easily but very effective I feel like my body has changed and toned in a short one month, he doesn’t just stop at physical training, his advise on nutritional food, that fits into my daily life with ease was a bonus. Highly recommend Alex.

Each exercise Alex put into my program targeted a specific muscle group that has helped me in my goal to do handstands and improve my overall wellness. He was very helpful with correcting my form during our virtual training sessions, which I can imagine is much more difficult than in person training, so I was really impressed with that. I would not have pushed myself as hard if I were doing these sessions on my own, so I am very grateful for Alex motivating me and making me stronger than I've ever been before.

Each exercise Alex put into my program targeted a specific muscle group that has helped me in my goal to do handstands and improve my overall wellness. He was very helpful with correcting my form during our virtual training sessions, which I can imagine is much more difficult than in person training, so I was really impressed with that. I would not have pushed myself as hard if I were doing these sessions on my own, so I am very grateful for Alex motivating me and making stronger than I've ever been before.

Alex is an amazing trainer and I've had great results with him in a very short amount of time. He does an excellent job of increasing the intensity of my workouts at a pace that provides the perfect level of challenge. He constantly incorporates new exercises to keep my body and mind stimulated. He provides very detailed feedback regarding exercise positions and techniques to ensure I get the most benefit from the movements. His studio is in a convenient location with easy access from many different areas of Denver. In addition to providing a great service, he's also very friendly and patient! Give him a try!

I recently moved to Denver and knew I wanted a personal trainer. I've worked with Alex for 4 months now and have appreciated having him as a trainer. I specifically needed help with improving my form and becoming more motivated to live a healthier lifestyle by eating better and working out more - all of which Alex has helped with! Alex is very professional, knowledgeable, caring, and accommodating with my schedule.