My name is Alex and I am a personal trainer in the Southern MA area! I train clients in home and online! I am very flexible in terms of scheduling based on individual goals, and I am also a wellness coach and nutrition specialist to create a well rounded program for my clients!
National Academy of Sports Medicine
Training sessions are designed specifically for the client based on goals. Sessions my include bodyweight exercises, weighted exercises, resistance bands, cardio, etc.
With the combination of personal training 2X per week, and a proper diet, I successfully helped my client Ron lose just shy of 50 lbs (47lbs so far) over a 6 month period! Are you ready to make a change?
Hours | $/hr | Save |
---|---|---|
6 | $64 | -- |
12 | $61 | 4% |
20 | $59 | 8% |
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