Alberto D.

  • AFAA & PTAG Certified.

About Me

Hi there! My name is Alberto. I am a fitness professional with 8 plus years of experience and serve for one purpose: to change lives through fitness. I currently work as a master trainer and fitness manager for 24Hour Fitness USA, Inc. located in Coconut Grove Florida. My specialties include corrective exercise, program design, cardiovascular programming, sport performance enhancement, yoga, Pilates, core training concepts, nutrition, kettle bell concepts, TRX training, weight loss, competitive physique sculpting and silver sneakers certified. I've taught many formats in group exercise such as Pilates, yoga, athletic training, boot camp and grit training 24 (cross training). Fitness is my passion and I intend to spread the wealth in health by making an impact in my community through exercise and education.

What to Expect

My sessions are fun, educational, engaging, challenging and will always make you feel better then what you felt before walking into our workout.

Client Success Story

One of my most recent success stories comes from a client named Joe S. Joe came to me at the end of December 2014 in search for a plan that could help him drop from 16 percent body fat down to 6 percent body fat. Through hard work and consistency, Joe has dropped down to 10 percent body fat in just under two months and has hopes to walk on stage and compete in a physique competition for the first time in the near future. The biggest components that played a role Joe's success was the structure implemented around nutrition, cardio, supplementation, cardio and professional guidance.

Specialties

  • Athletic Performance
  • Yoga
  • Resistance
  • Core

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Client Park Or Gym
  • Up To 10 Miles From Miami
  • , FL 33137

  I can travel within 20 miles of zip code 33137

General Availability

Sunday 7am - 10am
Monday 6am - 2pm and 4pm - 9pm
Tuesday 6am - 2pm and 4pm - 9pm
Wednesday 6am - 2pm and 4pm - 9pm
Thursday 6am - 2pm and 4pm - 9pm
Friday 6am - 2pm and 4pm - 9pm
Saturday 7am - 10am

Alberto's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$108 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it