Alberto D.

Hi there! My name is Alberto. I am a fitness professional with 8 plus years of experience and serve for one purpose: to change lives through fitness. I currently work as a master trainer and fitness manager for 24Hour Fitness USA, Inc. located in Coconut Grove Florida. My specialties include corrective exercise, program design, cardiovascular programming, sport performance enhancement, yoga, Pilates, core training concepts, nutrition, kettle bell concepts, TRX training, weight loss, competitive physique sculpting and silver sneakers certified. I've taught many formats in group exercise such as Pilates, yoga, athletic training, boot camp and grit training 24 (cross training). Fitness is my passion and I intend to spread the wealth in health by making an impact in my community through exercise and education.

Trainer Certifications (3)

What to Expect

My sessions are fun, educational, engaging, challenging and will always make you feel better then what you felt before walking into our workout.

Client Success Story

One of my most recent success stories comes from a client named Joe S. Joe came to me at the end of December 2014 in search for a plan that could help him drop from 16 percent body fat down to 6 percent body fat. Through hard work and consistency, Joe has dropped down to 10 percent body fat in just under two months and has hopes to walk on stage and compete in a physique competition for the first time in the near future. The biggest components that played a role Joe's success was the structure implemented around nutrition, cardio, supplementation, cardio and professional guidance.

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