Albert F.

$45/hour

Experience 5 years

Sessions 30.0

Location Elyria, OH

Hi, my name is Al. I've been a fitness enthusiast for years. I became a certified personal trainer in 2016 after a few years of working with a personal trainer. This became a new vocation so that I could help others with their fitness goals. I have since been certified as an ACE group fitness instructor and OTF online training coach and continue to take more courses to further my education.

Trainer Certifications (2)

National Academy of Sports Medicine

American Counsil on Exercise

What to Expect

Each training session will consist of a warm-up, full body exercises, and a cool-down. I believe that we can all meet our fitness goals through good nutrition, regular exercise, getting the proper rest and stress reduction.

Client Success Story

My most successful client so far was able to lose 40 lbs in 4 months. Results are not typical but I have helped clients reach their goals through changing their lifestyles including nutrition and exercise.