About Me

My name is Alan, and I am a Sifu (teacher) of Northern Shaolin Eagle Claw Kung Fu (from the Lau Fat Mang Lineage). I have been training for twenty (20) years, and teaching for fifteen (15). It is my experience that anyone at any age, and any level of expertise can benefit from training. This Art provides strength, flexibility, and cardio training, in addition to the fundamental ability to defend one's self with a variety of techniques.

What to Expect

A Typical Session includes: 20 minutes of warm-up and stretching, 20 minutes of fundamental technique (striking, kicking, blocking, stance/foot work), and 20 minutes of specific techniques (meditation, form/kata, defensive/offensive movement).

Client Success Story

One of my clients has a congenital joint disorder, and has had a double hip replacement. Over the course of the last year she has regained a number of ranges of motion, including the ability to kick at her chest level. Her confidence in her movement has increased, as has her sense of independence.

Specialties

  • Calisthenics
  • Cardio
  • Kung Fu
  • Martial Arts
  • Meditation
  • Shaolin
  • Stretching

I Can Help You Accomplish

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Northern Raptor Kung Fu
  • 7014 N. Western Ave.
  • Chicago, IL 60645

  I can travel within 10 miles of zip code 60645

General Availability

Sunday Inquire about availability
Monday 1pm - 5pm
Tuesday 1pm - 5pm
Wednesday Inquire about availability
Thursday 4pm - 6pm
Friday 1pm - 5pm
Saturday Inquire about availability

Alan's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it