About Me

Hi, my name is Ahmad. Training individuals to reach their maximum physical and mental potential is my passion. As a professional trainer, I will help you achieve the following:

1- I will help you get in great physical shape.

2- I will train you to become a great martial arts fighter so you can better defend yourself when needed.

3- And most importantly, I will help you develop a clearer, stronger and more focused way of thinking and seeing things.

In short, I will help you rebuild yourself from the inside out. Unlike other trainers who only focus on the physical aspect of training, I prefer to focus on both the physical and mental aspect as I am a strong believer that they are both interconnected in so many ways. When you are mentally and physically strong, there is nothing that can get in your way.

What to Expect

Learn, sweat, and have fun


  • Bodyweight Training
  • Boxing
  • Cardio
  • Core
  • Kickboxing
  • Martial Arts
  • Mixed Martial Arts (MMA)
  • Muay Thai
  • Personal Training
  • Taekwon Do

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training
  • Body Building

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • My Gym
  • 178 Grant Ave
  • Totowa, NJ 07512

  I can travel within 20 miles of zip code 07512

General Availability

Sunday 12pm - 9pm
Monday 6am - 8am and 3pm - 10pm
Tuesday 6am - 8am and 3pm - 10pm
Wednesday 6am - 8am and 3pm - 10pm
Thursday 6am - 8am and 3pm - 10pm
Friday 6am - 8am and 3pm - 10pm
Saturday 6am - 10pm

Ahmad's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it