Hi, my name is Ahmad. Training individuals to reach their maximum physical and mental potential is my passion. As a professional trainer, I will help you achieve the following:
1- I will help you get in great physical shape.
2- I will train you to become a great martial arts fighter so you can better defend yourself when needed.
3- And most importantly, I will help you develop a clearer, stronger and more focused way of thinking and seeing things.
In short, I will help you rebuild yourself from the inside out. Unlike other trainers who only focus on the physical aspect of training, I prefer to focus on both the physical and mental aspect as I am a strong believer that they are both interconnected in so many ways. When you are mentally and physically strong, there is nothing that can get in your way.
What to Expect
Learn, sweat, and have fun
- Bodyweight Training
- Martial Arts
- Mixed Martial Arts (MMA)
- Muay Thai
- Personal Training
- Taekwon Do
I Can Help You Accomplish
- Weight Loss
- Weight Gain
- Firming And Toning
- Increase Muscle Strength
- Endurance Training
- Body Building
- My Gym
- 178 Grant Ave
- Totowa, NJ 07512
I can travel within 20 miles of zip code 07512
|Sunday||12pm - 9pm|
|Monday||6am - 8am and 3pm - 10pm|
|Tuesday||6am - 8am and 3pm - 10pm|
|Wednesday||6am - 8am and 3pm - 10pm|
|Thursday||6am - 8am and 3pm - 10pm|
|Friday||6am - 8am and 3pm - 10pm|
|Saturday||6am - 10pm|
Ahmad's Pictures & Videos
Your first session is backed by our Good Fit Guarantee