Certified Personal Trainer (CPT), am certified by the National Academy of Sports Medicine (NASM). I have also been trained in a form and function intensive, which helps me make sure you are working out safely and optimally for your body.
National Academy of Sports Medicine
Hours | $/hr | Save |
---|---|---|
6 | $106 | -- |
12 | $102 | 4% |
20 | $98 | 8% |
Adriana is awesome. She really helped me get my health back, i am sleeping better, walking up the stairs better, not breathing so heavy when i walk a short distance and drop 20lbs. She cares about me, always text me and ask how im doing and makes sure im getting my workouts done every day. :)