Adriana

About Me

My name is Adriana Gjidoda and I want to help you take your personal fitness to the next level. I am a Certified Personal Trainer (CPT), am certified by the National Academy of Sports Medicine (NASM), and am a Certified Physical Preparation Specialist (CPPS) coach. I have also been trained in a form and function intensive, which helps me make sure you are working out safely and optimally for your body.

What to Expect

Everyone is built different, the first session we spend time really getting to know each other. We discuss your goals and our plan to get there and fast and safe as possible. We go through a whole body assessment to see how your body moves and create a customized program that fits perfect for you.

Specialties

Aerobics
Athletic Performance
Bodybuilding
Bodyweight Training
Boot Camp
Bosu
Cardio
Circuit Training
Core
Functional Training
High Intensity
Hiking
Personal Training
Plyometric
Powerlifting
Senior Fitness
Strength And Conditioning
Stretching
Suspension Training
TRX

I Can Help You Accomplish

Weight Loss
Weight Gain
Firming And Toning
Flexibility
Increase Muscle Strength
Aerobic Fitness
Endurance Training
Body Building
Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court

I can travel within 10 miles of zip code 01852

General Availability

Sunday	6am - 12pm
Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	6am - 10pm

Adriana's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback

Dan

Adriana is awesome. She really helped me get my health back, i am sleeping better, walking up the stairs better, not breathing so heavy when i walk a short distance and drop 20lbs. She cares about me, always text me and ask how im doing and makes sure im getting my workouts done every day. :)

August 15, 2017 • Verified