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Fitness Trainer

Adita Y.

Key Biscayne, FL (1 location)

  • Years Training: 20
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $86/hr
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About Me

With over 30 years of experience, my passion has always remained the same...Preventative Medicine through Nutrition and Exercise. I believe the body should be pain free, energized, and motivated, with not a thing in the world to slow us down! I treat each client based upon their individual needs, and customize a program that matches their goals, drive, and the triggers in their lives that truly motivate them. My clients come to me primarily by word of mouth, with minor weight loss issues to major health challenges, everyone can benefit and we all have fun on the journey!

Specialties

  • Core
  • Plyometric
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Rehab Training
  • Senior Fitness
  • Strength And Conditioning

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Willing To Travel To Client
  • 15 Miles Radius
  • Key Biscayne, FL 33149