About Me

For years I struggled with unhealthy eating, smoking, and excessive alcohol use. Exercise was one of the tools that helped me overcome those life obstacles. I began training people to help them overcome their own. I am an encouraging type of trainer, rather than a drill sergeant. I especially cater to people whose lives are so busy they don't feel like they can make time for fitness.

What to Expect

Generally we will warmup, followed by strength training to address any pain or imbalance issues, followed by high intensity boxing or kickboxing, closing with a little yoga for mobility.

Client Success Story

My first client was nearly 300 lbs when we started. A year and a half later he was down 80 lbs and we ran a half marathon together.


  • Aerobics
  • Athletic Performance
  • Bodyweight Training
  • Boxing
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Jogging
  • Kickboxing
  • Martial Arts
  • Meditation
  • Muay Thai
  • Personal Training
  • Plyometric
  • Pre-Natal Fitness
  • Running
  • Strength And Conditioning
  • Stretching

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Willing To Travel To Client
  • 15 Miles Radius
  • Mc Kinney, TX 75070
  • Riverwalk Park
  • 8201 Desert Dunes Trail
  • Mckinney, TX 75070

  I can travel within 10 miles of zip code 75070

General Availability

Sunday Inquire about availability
Monday 8am - 5pm and 7pm - 8pm
Tuesday 6am - 9am and 1pm - 2pm
Wednesday 8am - 12pm
Thursday 6am - 9am, 1pm - 2pm, and 7pm - 8pm
Friday 10am - 12pm and 7pm - 8pm
Saturday 6am - 7am and 6pm - 8pm

Adam's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback

100 %

Overall Rating

(11 Ratings)

Teaching Skill:
100 % Rating 100 %
100 % Rating 100 %
100 % Rating 100 %

Treta S.

Adam is easy to work with, and gave me great exercises to help ease my back pain. He's piqued my interest in kickboxing, and I get a great workout when we work together

January 11, 2018 • Verified
Lorelei Z.

Adam is a life saver. After dealing with with loss this past year I wanted to get back to being active and working out as part of my healing. Getting myself to the gym was hard so bringing some one to me has made me accountable and I look forward to our workouts as they are mentally beneficial as well as physical. Adam is very knowledgeable and a cheerleader and I would highly recommend him.

January 11, 2018 • Verified
Dedrick B.

Adam is very personable. Takes a realistic view of training me and is very motivational. Very fortunate to have found him!

January 11, 2018 • Verified
Shelley R.

Adam has been wonderful for us! He is helping my son work on core strength and balance. He is professional, kind and very encouraging. I very highly recommend!

January 11, 2018 • Verified
Eric L.

My son wanted some self defense skills that would be fun. He had been working with a trainer for strength and conditioning and Adam has been able to combine the 2 wonderfully. Very happy with our experience

January 11, 2018 • Verified
$67 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it