Adam N.

Hi, my name is Adam. I train my clients at a state-of-the-art studio gym called Functional Fitness, right at the corner of Falls of Neuse and Strickland. While there my clients are taught to use self-myofascial release, targeted stretching and corrective exercise to help with their mobility, posture and well-being. From there we use kettlebells, barbells, resistance training and whole-body vibration training to strengthen functional movement patterns. This level of programming is designed to help you to get stronger, burn more fat and build more muscle efficiently and safely. Functional Fitness is a close-knit community of healthful minded individuals motivated to propel you on your journey towards health. Discover your potential today!

Trainer Certifications (2)

What to Expect

A quick body-weight warm up, corrective stretching as needed followed by whole-body vibration training accompanied with functional movements programmed specifically to accomplish your goals.

Client Success Story

"Adam makes strength-training fun while producing results. I feel like I am stronger overall — and especially core — after working with Adam for several months. He varies the routine continually so it never gets boring. He is very attentive and makes sure my form is always correct so I am getting the most out of each exercise. In the past, I’ve not been a big fan of working out with weights and machines, but I look forward to our sessions because I enjoy them while getting a great workout. I highly recommend Adam as a personal trainer!“ -Connie “I worked with Adam for a couple of months, finishing up some training sessions I had left after my previous trainer left. I didn’t expect much, since Adam wasn’t going to work with me long term. I was very pleasantly surprised. Adam drew up some very good routines for me to do on my own. He challenged me to keep increasing my fitness. He worked with me closely and showed me several things I had never seen, despite having worked with a trainer for several years. I would highly recommend Adam. He will tailor a program for you, no matter what your goals are.” -Hugh

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