About Me

Hi, my name is Adam. I am a graduate of The University of Tampa with a master of science in exercise and nutrition science. I am certified with the NSCA as a Certified Strength and Conditioning Specialist (CSCS) and with the ACSM as a Certified Exercise Physiologist. In my 5 years of personal training I have worked with 18 year old college kids looking to lose fat for spring break, 75 year old men and women looking to stay in shape as they get a little bit older, professional athletes, competitive powerlifters and bodybuilders, and many other types of clients.

What to Expect

Warmup, Mobility Work, Strength Training, High Intensity Cardio, Cool Down

Client Success Story

“Adam is an amazing trainer. I did a powerlifting program with him and not only did I go from a 495 lb deadlift, 405 squat and 285 bench to 575 deadlift, 475 squat and a 335 bench but I was amazed at the detail he put into the program. It wasn’t just some cookie cutter program it was custom for me and he was always there to make adaptations to how I was progressing. Adam is the smartest trainers I know and he will get you to where you want to be.“ - Dr. Jonathon Heslop

Specialties

  • Athletic Performance
  • Baseball
  • Basketball
  • Bodybuilding
  • Cardio
  • Core
  • Football
  • Functional Training
  • High Intensity
  • Personal Training
  • Powerlifting
  • Rehab Training
  • Resistance
  • Rowing
  • Softball
  • Strength And Conditioning
  • Stretching
  • Suspension Training

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Willing To Travel To Client
  • 15 Miles Radius
  • Wildwood, MO 63011
  • Willing To Travel To Client
  • 15 Miles Radius
  • Saint Louis, MO 63122
  • Willing To Travel To Client
  • 15 Miles Radius
  • Chesterfield, MO 63017
  • Willing To Travel To Client
  • 15 Miles Radius
  • Ballwin, MO 63021
  • Home
  • 17050 Redwood Glen Drive
  • Eureka, MO 63025

  I can travel within 20 miles of zip code 63025

General Availability

Sunday 6am - 10pm
Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm

Adam's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$75 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it