View All Trainers in Area
Fitness Trainer

Adam D.

Pasadena, CA (4 locations)

  • Years Training: 12
  • Trains:
  • Adults
Sessions Starting at $150/hr
Schedule Sessions
Message Adam

About Me

My name is Adam, I am from the UK and recently moved to the USA. My background is in Sport Rehabilitation. I am inspired by helping people reach their goals whether it is injury related or performance related! My passion is functional movement. This simply means helping people increase their strength, while remaining focused on exercises and techniques that improvement flexibility and range of motion.

My primary focus with my own training is very much gymnastics strength based. Using bodyweight to train and improve my ability to move with control.

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Calisthenics
  • Circuit Training
  • Core
  • Cycling
  • Functional Training
  • Gymnastics
  • High Intensity
  • Hiking
  • Kettlebell
  • Massage
  • Personal Training
  • Plyometric
  • Rehab Training
  • Resistance
  • Running
  • Skiing
  • Snowboarding
  • Strength And Conditioning
  • Stretching
  • Swimming
  • Triathlon

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training
  • Body Building
  • Nutrition

What to Expect

Whilst aspiring to give the client what they are looking for, I believe a strong foundation is important for success in reaching your goals, so improving mobility and flexibility becomes a core incorporated concept in my training sessions. This will be specifically tailored to you to enable you to progress and achieve the results you want!

I am very goal and results oriented, I have worked with a wide range of clients and I believe training should be fun and improve the quality of your life.

Client Success Story

A client of mine came to me post knee surgery, she had seen various physiotherapists and trainers to help her get back to fitness and skiing but found no one could help. We started training together and I incorporated many basic rehabilitation techniques and had her pain free and back on the slopes in time for the start of the ski season.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • The Gym La
  • 11567 Santa Monica Blvd
  • Los Angeles, CA 90025
  • 34 Degrees North
  • 2723 Lincoln Blvd
  • Santa Monica, CA 90405
  • Muscle Mechanics
  • 8471 Beverly Blvd #202
  • Los Angeles, CA 90048
  • Pro Gym
  • 11943 Montana Ave #100
  • Los Angeles, CA 90049
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture

Client Feedback

As my 60th year approaches. Adam invited me to join him in the gym to help me with my mobility, strength and general movement. Being in the construction industry he needed to assess my overall physical stature as I was in poor shape. He set me daily movements and stretches which when combined became a progressive step towards toning without pain. Because Adam was clear with his instruction, I have continued these movements each day which have allowed me improve my overall posture and wellbeing. Jonathan

Jonathan B. - July 14, 2018

I went to Adam because I had seen him training other clients in the gym and watched them get great results over time. When I first got to speak with him it was obviouse he was far more knowledgeable than the other trainers I had been speaking with. It’s that knowledge and his ability to bring it all together that I think has helped me push through the constant injuries I was getting before I was training with Adam. Highly recomend!

Brad J. - July 15, 2018

Adam is the kindest, smartest and fittest trainer I've ever worked with. And I've had tons of personal trainers. He’s helped me achieve my goal of getting fit in a totally rounded way, not just at the gym, but also with food, balance, flexibility.

I recommend him without a doubt in my mind. He is an amazing personal trainer.

[email protected] - July 15, 2018

Adam is a very advanced trainer in terms of his understanding of physical development. His training in China really came into use when we worked specifically on my posture and strength. Adam creates very detailed and thorough workout plans and his friendly and professional attitude have a big impact when it comes to developing your work rate and stamina. I can't recommend him strongly enough.

George H. - July 14, 2018

Adam is an extremely knowledgeable and able trainer. He has helped me exceed my fitness goals with a combination of weight training, balance, cardiovascular exercise and diet control. He really listens to what your goals are and works out a personalized training regime that will work for you and your schedule. I highly recommend Adam to anyone wanting to look and feel amazing.

Richard H. - July 14, 2018

Adam's passion and commitment to fitness is inspiring. I am 59 years old and with Adam's help and determination 5 years ago he got me back in the gym and swimming. I had also had an accident whilst skiing and Adam gave me the time and leg strengthening exercises to allow me to ski again. During that time I took up spinning and at the age of 56 I became a spin instructor. Adam loves to help people reach their goals and his motto is, there is no age limit for fitness.

Jayne B. - July 13, 2018