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Fitness Trainer

Abigail L.

San Diego, CA (6 locations)

  • Years Training: 1
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
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Message Abigail

About Me

Hi, my name is Abigail. I was born and raised in Minnesota and transplanted to sunny San Diego. Brought up in a gym by two body builders, I have always had a passion for people and fitness. From the age of twelve I began strength training and fell in love; I have always looked at myself as my biggest competition and therefore wanted to always strive for more. My strength training routines progressively got heavier to the point where I began competitive powerlifting. After four years of competition I had a spinal injury that took me out of the game completely. I had to alter my own routines into functional calisthenics and progressively work my way back into any type of weight lifting. I have experience in many fields of training because I truly have tried it all. With a year of official coaching experience under my belt I am motivated with fresh insight and a vast knowledge of all types of fitness. Having worked with virtually every type of training as well as all levels of clients, I am able to customize a program that will help you not only get to your goals but surpass them.

Specialties

  • Athletic Performance
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Calisthenics
  • Circuit Training
  • Core
  • Crossfit
  • Functional Training
  • High Intensity
  • Hiking
  • Hockey
  • Kettlebell
  • Lacrosse
  • Meditation
  • Personal Training
  • Plyometric
  • Powerlifting
  • Rehab Training
  • Resistance
  • Strength And Conditioning
  • Stretching
  • TRX
  • Yoga

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

What to Expect

A typical hour long session will include a 5 minute functional aerobic warm up, a 45 minute strength training routine customized to your you and your goals, then finishing off with a 10 minute stretch and muscles release with foam rolling.

All sessions will be geared directly toward your individual goals and strength levels.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Mission Trails Regional Park
  • 1 Father Junipero Serra Trail
  • San Diego, CA 92119
  • La Jolla Shores
  • 8300 Camino Del Oro
  • La Jolla, CA 92037
  • Torrey Pines State Natural
  • 12600 N Torrey Pines Rd
  • La Jolla, CA 92037
  • South Mission Beach
  • N Jetty Rd
  • San Diego, CA 92109
  • Cowles Mountain
  • Mission Gorge Rd
  • San Diego, CA 92119
  • Ocean Beach
  • 5091 Niagara Ave
  • San Diego, CA 92107
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Client Feedback

Reaching my fitness goal thanks to Abby! Abby has been the best trainer I’ve ever had. She has come out with workouts that kick butt, every workout leaves me sore but feeling awesome and Abby has provided so much help in how I should be eating and what I should be doing in order to achieve my goals. Her own fitness history shines through in how she trains and she’s always giving positive feedback I would highly recommend going to her if you want an effective trainer that will not only encourage you but teach you more about overall fitness and health!

Nadia W. - April 5, 2018