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Fitness Trainer

Vanessa K.

La Mesa, CA (5 locations)

  • Years Training: 4
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $57/hr
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About Me

Hi, my name is Vanessa. After realizing my passion for martial arts, teaching, and fitness, I decided to become a certified trainer. I absolutely love working with kids, and take great joy and pride working with the Southbay YMCA's Gymnastics athletes! I have been leading group fitness classes for over 4 years, and have been training clients for over 2 years. When I am not at the Y, you may find me cooking, spending time with my dog, playing video games, or doing my own physical training. I also love friendly competitions, and aim to compete in several throughout the year.

Specialties

  • Aerobics
  • Athletic Performance
  • Bodyweight Training
  • Boot Camp
  • Boxing
  • Circuit Training
  • Crossfit
  • Endurance Training
  • Functional Training
  • High Intensity
  • Kickboxing
  • Marathon Training
  • Muay Thai
  • Plyometric
  • Resistance
  • Strength And Conditioning
  • TRX

What to Expect

Everything will be based around functional, essential movements. Depending on your needs and wants will determine the type of training we do. For the most part, expect full body circuit training and HIIT training.

Client Success Story

I have several. If the goal is body fat reduction, expect to lose about 2% a month. If the goal is marathon or triathlon training, expect an improvement in your movements and time. If the goal is simply feeling better, that is easily achievable, too!

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Harry Griffen Regional Park
  • 9550 Milden St
  • La Mesa, CA 91942
  • Balboa Park
  • 1549 El Prado
  • San Diego, CA 92101
  • Mast Park
  • 9125 Carlton Hills Blvd
  • Santee, CA 92071
  • Copley Price Family Ymca
  • 4300 El Cajon Blvd
  • San Diego, CA 92105
  • Eastlake Ymca
  • 2311 Boswell Road #7
  • Chula Vista, CA 91914
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Fitness trainer picture