Tyler S.
Hi, my name is Tyler. I am 23-years-old and live in Crofton, MD. I received my certification through a 12 month program at the National Personal Training Institute located in Vienna, VA. The program included 500 hours of classroom time, hands on training in the gym, and shadowing other trainers. I have a deep passion for fitness as well as nutrition. Certifications include: NPTI certified personal trainer (CPT), NASM certified personal trainer (CPT), NPTI'S kettlebell training, NPTI certified in basic nutrition, CPR and AED and NPTI's suspension training certification (TRX).
Trainer Certifications (1)
National Academy of Sports Medicine
What to Expect
If you are ready to change your life by getting back into shape, then I'm here to help you! I will be creating a workout program just for you and give free nutrition advice. I train out of a studio located in my home or I will come to you at your home or business. A major benefit of training with me, rather than at a gym, is that there is no membership fee required and that our session will be one-on-one in a less intimidating environment.
Client Success Story
Chris Mikesh "OK... my bench press went from a pathetic 45lbs to about 100 (multiple reps), and still going up. Squats went from body weight to 135 plus body weight (multiple reps). Huge change from the time I started. Tyler guided me through the forms so I don't get hurt. This guy is good! You can't do it without the proper training.
Specialties
Locations
Private Home Studio Gym
1610 Twigs Ct Crofton, MD - 21114Availability
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Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $83 | -- |
| 12 | $80 | 4% |
| 20 | $76 | 8% |
Reviews
100%
Tyler is the man. In January 2016, I weighed about 193 pounds. I hated how I looked, how I felt, how I didnt fit into my clothes anymore. I had tried different diet programs before, and they just didn't work for me because they were too restrictive. I remember thinking that I would never lose weight, and that maybe this was just my new reality.
Today is August 29th, 2016. I weigh 153 pounds. Total amount lost? 40 pounds. In 9 months.
I don't know how to put into words how good this feels. The only thing that comes to mind is that a great weight has been lifted from me... A physical one, but also an emotional one.
I was so tired of trying diets and failing...but Tyler's nutrition program was different. Intermittent fasting was new to me... And being able to eat what you want on a diet was new to me. The nutrition program helped me realize what goes into weight loss, and it was a sustainable, relatively enjoyable program that produced results. No other diet had ever done that for me.
Tyler is a great coach with solid ideas and advice. His encouragement and personal fitness testimony keeps you company along the way on your own fitness/diet journey. If you're looking to change your life and find a program that works, look no further.
I have learned a lot from my trainer and friend Tyler! He has taught me how to breathe correctly, while exercising. I've increased in strength in all my exercises each week, which is awesome as well! I have also lost 21 lbs since starting my fitness routine with him. Tyler has also helped me reach my goals, and surpass some of them, which is outstanding! I would strongly recommend Tyler since he takes the time to help you meet and exceed your goals!! What a blessing!
Starting at $76/hour
