Fitness trainer picture

Theresa P.

$43/hour
Experience 10 years
Location Abington, PA

I am passionate and enthusiastic about heath, fitness and wellness. I have a degree in exercise science and a have been working with clients for more than a year now. I am a mind/body focused trainer with 15 years experience as a yoga practitioner. I will help you reach your goals, whether they are to loose weight or to simply get in shape.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

A typical training session is tailored to your needs and goals. Depending on your schedule a session will be 30 to 60 minutes (rates are priced for 60 minutes). I am a NASM certified personal trainer and use a specific, highly advanced training system that will get you results. We always start with a warm-up and end with cool down and in between is based off of your goals. I also offer yoga sessions and cardio dance workouts.

Client Success Story

I can offer references of current and previous clients.

Specialties
Aerobics Bodyweight Training Cardio Choreography Circuit Training Core Dance Dancing Endurance Training High Intensity Jogging Meditation Personal Training Resistance Stretching Yoga
Locations
Your Place Or A Public Park
Abington, PA - 19001
Availability
Sunday Sun
9am - 12pm
Monday Mon
7am - 9pm
Tuesday Tue
7am - 9pm
Wednesday Wed
4pm - 9pm
Thursday Thu
4pm - 9pm
Friday Fri
7am - 12pm and 4pm - 8pm
Saturday Sat
9am - 5pm
Packages
Hours $/hr Save
6 $47 --
12 $45 4%
20 $43 8%
Reviews

This instructor does not have any reviews yet.

Starting at $43/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
|