I'm a certified personal trainer with the American Council on Exercise. I will improve your physical and mental condition.
- Bodyweight Training
- High Intensity
What to Expect
There will be a variety of resistance training exercises and you will feel tired by the end.
Client Success Story
I helped a client lose 60 pounds in 6 months.
I lost 13 pounds with Sherifs help. I really appreciated how he works with your capabilities and keeps you challenged. He is honest and loves his work, it's obvious he takes pride in your accomplishments.
I first started working with Sherif in September & weighed 235 pounds with 45.7% body fat. By April my weight was down to 174 and body fat down to 28.0%. Sherif believed in me & my capabilities before I did. His workouts are challenging and push you to the max, but are fun too. A wide variety of exercises works out entire body and Sherif constantly adds new exercises which keep it fresh and challenge your body. I really liked all the new and different exercises he showed me. His goals exceeded mine and he was right. He knew I could keep doing more. Eating healthy was really hard for me, but his meal plan really worked and accelerated my weight loss. Sherif really cares about his clients and wants to see them succeed. I highly recommend Sherif as a personal trainer. Training with Sherif greatly improved my health, weight, mental outlook and I can't thank him enough for his motivation, caring and awesome workouts.
I can't say enough good things about him. Extremely knowledgeable, very patient, and so encouraging. I've lost over 30 lbs and so many inches working with Sherif. His workouts are tough when they need to be and tailored to what I need. I was never comfortable weight lifting and thought cardio was the way to go, Sherif's work outs taught me what my body needs to get results. I could not be happier! The best and most caring trainer you will find!
Sherif cares more about getting you in the best fitness and health for your body than the money. I worked with him over a 3 month period, and enjoyed them so much, I signed my son up as well. Based on the workout and nutrition shown to me by Sherif, I have lost 30lbs and I am not done yet. Sherif gets down to business and holds you accountable. I would recommend Sherif without reservation.