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Fitness Trainer

Sheri N.

New York , NY (1 location)

  • Years Training: 15
  • Trains:
  • Adults
Sessions Starting at $114/hr
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About Me

I truly enjoy training, motivating and educating my clients on all aspects of fitness, including cardio-endurance, muscular strength and endurance, and flexibility. I develop individualized and effective exercise programs that best meet each client's distinctive background and goals, whether it be weight loss or sports-specific training. My business is based on the belief that my client's needs are of the utmost importance. I am committed to meeting those needs. As a result, a high percentage of my business is from repeat customers and referrals.

Specialties

  • Athletic Performance
  • Boot Camp
  • Cardio
  • High Intensity

What to Expect

At typical workout begins with a five minute warm-up and stretching. The next 45 minutes is spent doing high intensity strength training. Then we end with stretches.

Client Success Story

I trained and coached a client for a competition where she took top-5 out of 30 women.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Titan Fitness
  • 164 W. 25th Street
  • New York , NY 10001
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