Samuel C.

$68/hour

Experience 24 years

Location Newark, DE

Hi, my name is Samuel. I have worked with a variety of clients. I have trained obese clients who have undergone bypass surgery, and I have worked with healthy individuals looking to lose weight or gain muscle. I have also helped my clients with others personal goals including nutrition, eating habits, supplements and maintaining their overall health. I have gained useful knowledge both on and off the floor that I will continue to apply through my career as a personal trainer. My passion is empowering others to embrace exercise and nutrition as a lifestyle.

What to Expect

Greater levels of health to clients weekly through one-on-one customized personal training. Collaborate with clients to ensure the delivery of efficient, high-quality service. Achieved high customer satisfaction for assisting clients in reaching fitness goals.

Client Success Story

Helped clients to be back on track on their health controlling high blood pressure, improving their body and lifestyle getting them trained and educated through exercises and a healthy diet Anyone who is looking to get in better shape and improve their health I am committed to help.

Specialties

Bodyweight Training Bosu Cardio Circuit Training Core Crossfit Endurance Training Functional Training High Intensity Jogging Kettlebell Personal Training Plyometric Resistance Rowing Strength And Conditioning Stretching Suspension Training TRX