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Ryan B.

$59/hour
Experience 4 years
Location Miami, FL

Hi, my name is Ryan. I am a graduate student at Florida Atlantic University and I live in the Miami Brickell area. I am originally from the Midwest and have been ACE certified for over five years. I also have my bachelor's degree in Health and Human Physiology from the University of Iowa. I have a wide variety of experience ranging from corporate gym personal training to training at a PT clinic. I am a stickler for proper form and changing up the workout routine.

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

Expect to utilize the full time. I usually ask clients to warm up five minutes prior to the session. You don't need me for the warm-up, you can do that yourself, that way our full session is dedicated to your workout. Each client can expect something different depending on their goal. I incorporate many different techniques including HIIT, kickboxing, bodyweight, and so many other exercises. Finally, at the end of each session, I reserve the last five minutes for stretching and possible foam rolling. This is vital for injury prevention and also for improving posture and body mechanics.

Client Success Story

I had one client that had a major language barrier (barely spoke any English) and had suffered from a stroke which left him with weakness on one side of his body. Instructing him how to do an exercises wasn't effective as he wouldn't understand me, so I used tactile cues to instruct him how to complete an exercise. I also incorporated kickboxing into his workout routine and manual stretching techniques. Over time, he stood more upright and his overall coordination showed a marked increase. His family members were ecstatic with the results.

Specialties
Bodyweight Training Bosu Core Functional Training High Intensity Kickboxing Personal Training Rehab Training Strength And Conditioning Stretching Suspension Training TRX
Locations
Apt Gym
50 Sw 10th St Miami, FL - 33130
Triangle Park
416 Sw 15th Rd Miami, FL - 33129
Alice Wainwright Park
2845 Brickell Ave Miami, FL - 33129
Jose Marti Park
351 Sw 4th Ave Miami, FL - 33144
Availability
Sunday Sun
6am - 10pm
Monday Mon
Not available
Tuesday Tue
Not available
Wednesday Wed
6am - 10pm
Thursday Thu
6pm - 10pm
Friday Fri
6am - 10pm
Saturday Sat
6am - 10pm
Packages
Hours $/hr Save
6 $64 --
12 $61 4%
20 $59 8%
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