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Russ M.

$76/hour
Experience 5 years
Location Westminister , CO

Hi, my name is Russ. Fitness starts from within. Feel better about yourself and the results will follow. I specialize in circuit style training that burns fat, gains muscle strength and boost endurance. In-home training at your service. I come to you, your basement, or complex fitness facility. Let's do this!

Trainer Certifications (1)

ACSM

What to Expect

One hour of fun. Warm up, dynamic warm up, very specific full body workout and a easy stretch to finish. High intensity tailored to your physical ability.

Specialties
Aerobics Athletic Performance Baseball Bodybuilding Bodyweight Training Boot Camp Bosu Calisthenics Cardio Circuit Training Core Crossfit Endurance Training Functional Training High Intensity Hiking Jogging Kettlebell Personal Training Plyometric Resistance Rowing Running Soccer Softball Strength And Conditioning Stretching Trail Running TRX
Locations
Can Travel To A Clients Home
Westminister , CO - 80003
Availability
Sunday Sun
11am - 7pm
Monday Mon
8am - 4pm
Tuesday Tue
8am - 4pm
Wednesday Wed
8am - 4pm
Thursday Thu
6am - 4pm
Friday Fri
8am - 4pm
Saturday Sat
12pm - 7pm
Packages
Hours $/hr Save
6 $83 --
12 $80 4%
20 $76 8%
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Starting at $76/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
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