Hi, my name is Russ. Fitness starts from within. Feel better about yourself and the results will follow. I specialize in circuit style training that burns fat, gains muscle strength and boost endurance. In-home training at your service. I come to you, your basement, or complex fitness facility. Let's do this!
ACSM
One hour of fun. Warm up, dynamic warm up, very specific full body workout and a easy stretch to finish. High intensity tailored to your physical ability.
Hours | $/hr | Save |
---|---|---|
6 | $83 | -- |
12 | $80 | 4% |
20 | $76 | 8% |
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