Robert T.

$68/hour

Experience 5 years

Location Austin , TX

My passion for fitness began during my the time spent in the U.S. Navy. Exercising that was more or less a mandatory activity quickly became so much more for me. Throughout the years, I have gained an abundance of knowledge that has helped me to become an educator, motivator and designer of personalized fitness programs. Looking at fitness in a way that's more than how you look, but also how you feel is always at the forefront of my programs. Training for longevity of a healthy and fit life and learning the basic fundamentals of an exercise program will set you on a path for continued fitness with or without a trainer. Helping others in life is something that has always caught my attention; being able to do so with something I'm passionate about is so rewarding and it's why I love being a wellness coach!

Trainer Certifications (1)

International Sports Sciences Association

Specialties

Bodybuilding Bodyweight Training Circuit Training Core Cycling Endurance Training Functional Training Hiking Jogging Kettlebell Personal Training Rehab Training Resistance Senior Fitness Snowboarding Strength And Conditioning Stretching TRX