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Fitness Trainer

Rick F.

Winnetka, CA (0 locations)

  • Years Training: 25
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $107/hr
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About Me

I am a certified personal trainer/Hatha Iyengar yoga instructor. I assist clientele to be functional and pain free. Through postural assessments and lifestyle activities, I provide a comprehensive program that integrates rather than isolates all aspects if body, mind, heart and spirt.

Specialties

  • Bodyweight Training
  • Calisthenics
  • Cardio
  • Core
  • Endurance Training
  • Functional Training
  • Personal Training
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • Wrestling
  • Yoga

What to Expect

Expect to learn a variety of exercises, with proper form and technique. You will learn how to become strong from within, yet free from stress and unwanted tension.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
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