Rick F.
$128/hour
Experience
25 years
Location
Winnetka, CA
I am a certified personal trainer/Hatha Iyengar yoga instructor. I assist clientele to be functional and pain free. Through postural assessments and lifestyle activities, I provide a comprehensive program that integrates rather than isolates all aspects if body, mind, heart and spirt.
Trainer Certifications (1)
National Academy of Sports Medicine
What to Expect
Expect to learn a variety of exercises, with proper form and technique. You will learn how to become strong from within, yet free from stress and unwanted tension.
Specialties
Bodyweight Training
Calisthenics
Cardio
Core
Endurance Training
Functional Training
Personal Training
Rehab Training
Resistance
Senior Fitness
Strength And Conditioning
Stretching
Wrestling
Yoga
Locations
Availability
Sunday
Sun
9am - 3pm
Monday
Mon
10am - 3pm
Tuesday
Tue
6am - 7am and 11am - 3pm
Wednesday
Wed
12pm - 1pm
Thursday
Thu
6am - 7am and 11am - 3pm
Friday
Fri
11am - 3pm
Saturday
Sat
11am - 3pm
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $139 | -- |
| 12 | $133 | 4% |
| 20 | $128 | 8% |
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Starting at $128/hour
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