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Fitness Trainer

Rebecca B.

Los Angeles, CA (8 locations)

  • Years Training: 13
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $68/hr
Schedule Sessions

About Me

Hi, my name is Rebecca. I inspire change, inspirit healthy living, and nurture personal growth. I custom design engaging fitness programs that increase your longevity and hit your goals. I work indoors or outdoors, your choice. My sessions are family friendly and dog friendly. I make the healthy lifestyle fun, convenient, and yours.

I have been a fitness coach for over 13 years with 4 certifications and counting. I have trained with famous trainers and instructors such as Kelly Roberts and Josh Taylor among many others. I have worked with clients from extremely sedentary, obese individuals, as well as those with physical limitations to marathon runners and athletes such as competitive figure skaters, soccer players and basketball players. I'm known for my positivity and engaging workouts. I excel in motivational techniques that keep my clients moving forward.

Specialties

  • Athletic Performance
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • High Intensity
  • Hiking
  • Ice Skating
  • Marathon Training
  • Personal Training
  • Pilates
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Running
  • Senior Fitness
  • Soccer
  • Spin
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX
  • Yoga

What to Expect

Start with a fun cardio warm-up, work through fitness barriers, mental motivation, and a fun training session customized to your goals and based on your fitness assessments. We always mix things up and work with whatever your body and mind can give to the session that day. Side affects of a good work out include a feeling of being strong and invincible, endorphin release, a good night's sleep, reduced hunger cravings, better blood circulation, reduced inflammation, and stabilized good mood. Effects last up to 72 hours.

Client Success Story

I had an obese client who was going through a hard time in her life personally with some family issues and the first two months together, training three times a week, she lost 20lbs (even after a month long trip to Italy!) and came into a much better place mentally so she could focus on herself and her school. She is doing very well, has stuck to her goal of being active 7 days a week and we continue to work towards her goal. I am so proud of her!

I have another client who has scoliosis and has chronic pain from his back mis-alignment. With a demanding career which limits his schedule, being consistent with his workouts was a challenge. His baseline numbers from his fitness assessments were mostly below average. We worked to rebalance his core and back musculature and make them stronger. Within a couple months he noticed he started to feel better and he now surpasses above average on all of his fitness assessments after working together for less than a year. He has now made fitness a part of his lifestyle which he has successfully balanced with his career.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Cheviot Hills Park
  • 2551 Motor Ave
  • Los Angeles, CA 90064
  • Stoner Park
  • 1835 Stoner Ave
  • Los Angeles, CA 90025
  • Reynier Park
  • 2803 Reynier Ave
  • Los Angeles, CA 90034
  • Pan Pacific Park
  • 7600 Beverly Blvd
  • Los Angeles, CA 90036
  • Muscle Mechanics
  • 8471 Beverly Blvd.
  • Los Angeles, CA 90048
  • The Gym La
  • 11567 Santa Monica Blvd
  • Los Angeles, CA 90025
  • Abs Club La
  • 10617 West Pico Boulevard
  • Los Angeles, CA 90064
  • La Brea Tar Pits
  • 5801 Wilshire Blvd
  • Los Angeles, CA 90036
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