Hello! I am a Marine Corps veteran trained through The National Personal Training Institute as an Advanced Personal Trainer by way of the National Academy of Sports Medicine's curriculum with specialty certifications in Corrective Exercise, TRX and a Sports Performance Enhancement Specialist alongside being a USA Track and Field Coach. Before relocating to Detroit from my most recent position was teaching wellness at the University of California, San Diego. I've been a youth sports performance coach at The Parisi Speed School of San Diego and also held weekly Outdoor Boot Camps downtown at the San Diego Convention Center with Mission Fit Camp! I offer in-home private personal and group Instruction geared toward, but not limited to, adult athletic performance and corrective exercise to help you live a healthier pain-free life!
National Academy of Sports Medicine
Our first session together whether you need personal or group instruction, will be a one-on-one session to identify any imbalances you have within your body. This will allow me to tailor design a program to fit not only your body type and fitness level, but also to help correct any postural or structural imbalances hindering your progress, causing a plateau or pain. Don't worry, imbalances are very common, even the highest level athlete has them somewhere! What's important is that we identify and train them to re-gain balance giving you a more effective workout, better results and prevent injury!
Hours | $/hr | Save |
---|---|---|
6 | $78 | -- |
12 | $75 | 4% |
20 | $72 | 8% |
Randy is San Diego's top trainer and trained me at a high level for several months. His deep understanding of physiology, human movement and injury prevention make me confident to recommend him to anyone looking to get to their top level.