My name is Pree. I am a Certified Personal Trainer and a Fitness Nutrition Specialist through NASM, I am a Registered Yoga Teacher through Yoga Alliance and a Certified Meditation Teacher.
National Academy of Sports Medicine
This all depends on the client, but generically speaking, I would like to break down a 60-minute session with 30-35 of working out, 10-15 minutes of stretching and 5-10 minutes of mindfulness meditation. However this all depends on how open the client is. I do not force anything on anyone.
We have over 175 five star reviews on Facebook and Google.
Hours | $/hr | Save |
---|---|---|
6 | $83 | -- |
12 | $80 | 4% |
20 | $76 | 8% |
This instructor does not have any reviews yet.