Orande S.

$68/hour

Experience 10 years

Location Cliniton Township, MI

Hi, my name is Orande. I get a real satisfaction from helping people reach their goals. For the last 20 years I have worked as a soldier to not only accomplish our countries mission, but to also train and develop our soldiers to accomplish those missions as well. Also during these last twenty years fitness has been at the cornerstone of my philosophy towards living a happy life. Now that I enter into retirement from the military, I find that I still have a need to serve. That service for me is to help people like you to achieve your goals.

Trainer Certifications (1)

NSCA

What to Expect

- Warm-up focused on activating the muscle we plan on working - Detailed training plan that is focused on your goals - Prepared session that make sense and allow you the client to feel worked, but not destroyed.

Client Success Story

I have helped young athletes qualify for state level events in track, and have helped other athletes make varsity squads while only being freshman or sophomores. I have also helped motivated adults lose weight in time for summer and for those special events.

Specialties

Athletic Performance Boot Camp Circuit Training Football Functional Training High Intensity Kettlebell Personal Training Plyometric Powerlifting Rehab Training Resistance Strength And Conditioning Suspension Training Track and Field