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Fitness Trainer

Olga F.

Channelview, TX (5 locations)

  • Years Training: 27
  • Trains:
  • Adults, Seniors
Sessions Starting at $71/hr
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About Me

Hello! My name is Olga: speaker, trainer, Army veteran, lover of life, and creator of the SheerTone Method. I have been involved in Fitness since I was 13 years old, and have been a trainer since 1997. I developed the SheerTone Method as a result of conditions such as Fybromyalgia, stress, arthritis, depression, PTSD and other inherited conditions, all of which are in remission as a result of my integrated approach. My training experience includes: Army physical training, post-partum success, fitness for mental health, fitness wealth, Corporate Fitness and Executive Fitness Coaching. As I have grown older, I have learned that my health is my wealth ... and it is often the reason for family and professional success. Entire families and companies could THRIVE, if only they knew the impact that health has in life.

Specialties

  • Aerobics
  • Bodyweight Training
  • Boot Camp
  • Circuit Training
  • Core
  • Functional Training
  • Meditation
  • Personal Training
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Resistance
  • Senior Fitness

What to Expect

In my training sessions the goal is to not only address the needs of the body, but also the INTENTION of the mind and how it relates to the body. GRATITUDE is the main principle of my training. COMMITMENT would be the next one, and FAITH would be third. Everything else varies from individual to individual. I believe in the healing power of foods, and in the body's tendencies of honoring that power.

Client Success Story

I must ask permission to share the testimonial. Coming soon.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • 24 Hour Fitness
  • 3201 Louisiana St
  • Houston, TX 77006
  • Willing To Travel To Client
  • 50 Mile Radius
  • Houston, TX 77339
  • 24hours
  • 6060 Fairmont Pkwy
  • Pasadena, TX 77505
  • Memorial Park
  • 6501 Memorial Drive
  • Houston, TX 77007
  • Gene Green
  • 6500 E Sam Houston Pkw N
  • Houston, TX 77049
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Client Feedback

I have hired many personal trainers during my lifetime. Olga is the last one I will ever need to hire. I still work with her because of the pleasure that it is to be around her, but the knowledge base she has given me could serve me for the rest of my life if I was to never hire a trainer again. She has been in my shoes and has been the ONLY trainer who knew how to tackle my pain and my injured body. Initially, I was intimidated because I was ill. Olga was able to get me started with such ease and so gently that it did not feel like I was doing anything dangerous. I used to initially think..."this is not what I see on TV". Two years later, I consider my body HEALED. I am totally functional and stronger than ever. I have worked with Olga for two years. I felt changes in the very first seven days, with my first dramatic change happening in 30 days. Attaining my perfect body only took six months, and ever since attaining the body I wanted, my health, my spirit and my life overall has continued to improve in a deeper way. I love the amazing amount of training that we get to do on each session. The training changed as my body changed, and even now, she knows how to adjust to any changes in my body and in my environment. Olga is more than a professional and more than a personal trainer. She is a godsend and a healer. She helped me activate the healing capabilities of my body and I will forever be thankful to her. She is the main provider of fitness for me and my entire household, and her corporate fitness programs are the best!

Kallista - August 19, 2015