My passion for health and fitness began after the birth of my twins in late 2010. With a 75 lb weight gain, back problems and suffering from diastis recti. I was self conscious, shy and lacked self confidence. Through a lot of trial and errors and self teaching I managed to lose all the weight and then some and gained the confidence I needed to tackle life head on. People noticed and asked for guidance, and at that point I knew this is what I wanted to do, help people transform from the inside out. Now certified as a personal trainer through ISSA with a speciality in weight loss nutrition. If you are looking to lose weight, gain muscle, tone up or become a better athlete with a motivating trainer, please don't hesitate to reach out.
- Boot Camp
What to Expect
Body fat, weight and measurements will be taken to track progress. Exercise experience and prior injuries will also be talked about. Workouts will be tailored to your goals lasting 45 minutes.
- Summer Sails Drive
- Brandon , FL 33594