Natalie N.

Hi, my name is Natalie. I became a personal trainer in 2008. I got into health and fitness at a young age. At the age of 14, I was diagnosed with juvenile rheumatoid arthritis (JRA). It progressed into adulthood. My disease has been in remission since 2008. My story is different than most, but I can relate to the mental and physical struggles. My training style has changed over the years. Since becoming a mother, I view the world very differently. I understand life doesn't revolve around fitness for most individuals. It's about peaks and valleys. I want to teach you how to balance it all. This is a lifestyle!

Trainer Certifications (1)

What to Expect

I design personalized programs to fit your needs. I provide realistic meal plans that are simple to follow. I also provide you with a supplement program that helps with fatigue, appetite control, general wellness and sports performance. I perform training sessions at Studio Fitness in the Heights. I also provide online training. Anyone can workout on their own. The problem most people come across is the lack of accountability. This is where I come in. I hold you accountable to help you achieve your goals.

Client Success Story

I have been working with Natalie for a little over a year and she has been wonderful. I’ve worked with a couple of trainers throughout the years to try and get to my fitness goals and Natalie has truely been different than all the others. Natalie understands that life gets in the way of fitness goals and continues to motivate me through my times of struggle. I’ve worked with other trainers whom push with negative reinforcement feedback and the number of fitness errors I’ve made and Natalie focuses on the positive reinforcement while providing suggestions to improve alternative areas. Natalie creates workouts which fit my fitness goals and my lifestyle needs, including gym workouts, home workouts and running plans. I would recommend Natalie to anyone for all fitness goals. - Natalie

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