Fitness trainer picture

Mike M.

$136/hour
Experience 20 years
Location New York, NY

As a certified fitness professional for over 15 years, I have been helping busy NYC professionals lose weight, tone-up and improve their strength by designing personalized training and nutrition programs that provide desired results in an enjoyable way. I specialize in fat loss, strength training, bodyweight training and nutrition guidance. Training sessions are conducted for your convenience at your home, your local park or a private studio just minutes away from your home or office. If you've tried over and over to lose weight only to gain it all back, or if you tried to get in shape with no results, or if you already gave up on your 2019 New Years resolution to get in shape ...I understand your frustration. Please contact me and learn how I will help you look better, feel better, move better and live better! ACE Certified Personal Trainer; ISSA Certified Fitness Trainer; ISSA Specialist in Sports Nutrition and P90x certified

Trainer Certifications (2)

American Counsil on Exercise

International Sports Sciences Association

What to Expect

We begin with a dynamic warm-up and corrective exercises to address specific postural areas or areas of tightness. We then progress onto the training session in which the exercise selection and program are targeted towards your individual goal. Nutrition guidance is also included.

Client Success Story

I have many success stories and just I recently trained a client for a 5K road race ,which she completed one year after she had major back surgery.

Specialties
Bodybuilding Bodyweight Training Calisthenics Circuit Training Core Endurance Training High Intensity Personal Training Resistance Senior Fitness Strength And Conditioning Stretching Suspension Training TRX
Locations
Hype Gym
480 2nd Ave New York, NY - 10016
Complete Body & Spa
22 West 19th Street New York, NY - 10011
Independent Training Spot
1 East 28th Street, 2nd Floor New York, NY - 10010
Physio Sports Center
185 Madison Avenue New York, NY - 10016
Titan Fitness Studios
164 West 25th Street, 2nd Floor New York, NY - 10001
Availability
Sunday Sun
Not available
Monday Mon
Not available
Tuesday Tue
Not available
Wednesday Wed
Not available
Thursday Thu
Not available
Friday Fri
Not available
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $148 --
12 $142 4%
20 $136 8%
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Starting at $136/hour
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