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Fitness Trainer

Michael D.

Brooklyn, NY (1 location)

  • Years Training: 10
  • Trains:
  • Adults
Sessions Starting at $119/hr
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About Me

Hi, my name is Michael. I have a true passion for Muay Thai and the fitness industry. I have over 10 years experience in Muay Thai and personal training. I've learned from the best to be the best at what I do. I love teaching and training clients to achieve their goals.

Specialties

  • Bodyweight Training
  • Boxing
  • Cardio
  • Circuit Training
  • Functional Training
  • High Intensity
  • Kickboxing
  • Muay Thai
  • Personal Training
  • Plyometric
  • Strength And Conditioning

What to Expect

A typical training session will consist of a warm up of light cardio and body weigh exercises and stretching. Shadow boxing or technique movement and then some pad work or heavy bag work. Light weights may be used s well followed by a cool down.

Client Success Story

Coach Mike is highly knowledgeable, motivating, and overall a pleasure to work with. He's helped bring my physical fitness to a level where I can actually compete at my age in muay thai! I feel great after our workouts and my overall confidence and well-being has been greatly improved. I highly recommend.

Eric D. on June 5, 2016

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Work Elite Fitness
  • 636 Broadway Suite 204
  • New York, NY 10012
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