My name is Matthew. I'm originally from New York, but I've lived in Colorado Springs since 2010. I met the love of my life, Hannah, in 2012 and married her in May of 2014! We own CrossFit Pick It Up together. My credentials include: NPTI of Colorado Graduate, NSCA - Certified Personal Trainer, CrossFit L1 Coach and USA Weightlifting Coach.
National Academy of Sports Medicine
American Counsil on Exercise
NSCA
In a typical session we will warm up appropriately and spend our time doing the things you can't do on your own. We will make the most of our time, working as many muscles at once as possible. That way you get more bang for your buck!
Jenna and Carmen have both trained with me for more than two years. They have been very loyal, following me across the town to each gym I've worked in and made the transition to Pick It Up immediately. They both have lost more than 50 lbs and several inches in circumference.
Hours | $/hr | Save |
---|---|---|
6 | $78 | -- |
12 | $75 | 4% |
20 | $72 | 8% |
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