Mariangel F.

$52/hour

Experience 15 years

Location Spring, TX

My name is Mariangel, I decided to become a INN Health Coach and a NASM personal Trainer having spend years being that person who desperately wants to lose weigh, feel better and have more energy. I’ve been in every diet or program under the sun. But now I understand what really works and take to have a better life. Having emerged the other side and achieved my goals. I want to used my skills and experienced and my own journey to help others.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

I offer a free first session because a substantial portion of your first session is dedicated to determining your baseline information, I always begin with the discussion of what my clients goals are, both long and short term and set reasonable goals. Next I will perform body composition measurements. Par Q y posture assessment.

Client Success Story

Yarelis Lizardo has loss 30 pounds since working with me and the most important thing is she change her lifestyle and now She is more active, energetic and healthy.

Specialties

Athletic Performance Bodyweight Training Boot Camp Bosu Cardio Circuit Training Kettlebell Personal Training Plyometric Post-Natal Fitness Powerlifting Pre-Natal Fitness Strength And Conditioning TRX Water Fitness