From the very start, my focus was not on quick-and-easy weight loss methods, but on helping my clients develop a healthy lifestyle that they could continue with for the rest of their lives. By combining nutitional counseling with a custom workout regime, I help you develop healthy habits that are perfectly suited for your lifestyle. One size does not “fit all”. Every person is different, and therefore requires a routine that is created with their personality and needs in mind if it is going to be effective. I provide 24/7 assistance to my clients, who often turn to me for questions regarding fitness, nutrition and meal planning. As a nutritionist, I can help you make the best meal choices to enhance your workout routines and create a more healthy YOU.
Whether you want to use weights, resistance bands or just gravity and your body to help you attain a higher level of fitness, I have a wide array of workout ideas for you so you stay challenged. Just starting out with dipping your toes in the fitness pool? That’s great! I am very experienced in guiding novice clients to the right form of exercise to suit your fitness level. I work with seasoned individuals as well, and can help you push even farther to reach your goals.
Hours | $/hr | Save |
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6 | $74 | -- |
12 | $71 | 4% |
20 | $68 | 8% |
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