My goal is to help others achieve a healthy and productive lifestyle, through health and fitness. I'm a very passionate, ambitious and motivating fitness & nutrition professional whom specializes in getting my clients results. So let's form a team bond of not only reaching but maintaining your fitness goals. Are you ready? Then let's get started 👍🏾 Certifications: ISSA - CERTIFIED PERSONAL TRAINER ISSA - CERTIFIED NUTRITION SPECIALIST NASM- MMACS AHA - CERTIFIED CPR / AED
National Academy of Sports Medicine
International Sports Sciences Association
A client can expect professionalism, safety, proper form & technique, functional mobility, a well put together training regimen, and nutritional guidance / coaching that will all equal up to results.
A female client of mine has lost a total of 35 1/2 inches in 28 days. Male client of mine has gained 12 lbs of pure, lean muscle in 30 days to reach his target weight of 205 lbs.
Hours | $/hr | Save |
---|---|---|
6 | $222 | -- |
12 | $213 | 4% |
20 | $204 | 8% |
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