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Fitness Trainer

Lisa C.

Refugio, TX (2 locations)

  • Years Training: 20
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $39/hr
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About Me

I have been in the fitness industry for 20 years. Much of that time has been teaching a variety of fitness classes, from cardio kickboxing to step aerobics, pilates and boot camp. I have also trained a variety of ages with different fitness goals. Most of my clients have goals of losing weight, improving athletic performance or gaining lean muscle mass. My primary profession has been in technical sales, mechanical engineering and math education. I maintain my certifications in the fitness field because it is a passion for me to help others reach their fitness goals. I believe a majority of those seeking to improve their fitness level can accomplish their goals without the gym, but I do believe having machine options has tremendous benefits as well. Please give me an opportunity to help you transition your physique and improve your fitness levels.I look forward to working with you!

Specialties

  • Resistance
  • Pilates
  • Cardio
  • Boot Camp

What to Expect

Depending on my clients goals, we will progress in strength, flexibility and weight loss each session, and measure along the way. I constantly remind my clients how to breathe and maintain correct form for safety and maximum effectiveness. I believe strongly that each moment of your workout matters, so it should be used productively.

Client Success Story

My last client lost 12 inches and 15 pounds within the first three months of working together. She has found a new passion for fitness and continues her regimen on her own. She has also become stronger, more flexible and feels so good about herself. Her confidence level has increased and she smiles more.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Victoria Parks And Recreation
  • 476 Mc Cright Drive
  • Victoria, TX 77901
  • Any Home Or Nearby
  • Any
  • Victoria, TX 77901