I am a rehabilitation/sport specific specialist and prefer the pilates method to rehab and build the body, but I use all tools of the trade at my disposal to meet any need. Being a car accident survivor myself, I have seen firsthand the power of the body to heal itself and be corrected with proper guidance and education. I train people of all ages ... children in ballet or an osteoporotic woman. I LOVE WHAT I DO AND LOVE TO SHARE WHAT I KNOW SO OTHERS MAY ENJOY PAIN FREE FUNCTIONAL LIVING! ADVANCED ATHLETES I WELCOME ALSO. I welcome all clients. No matter the condition, I will tailor a program specific to your needs.
What to Expect
A personal one-on-one experience where your goals, visions and what you desire for your body are realized. You are personally involved in the process and a specific daily program is designed just for your body, mind, dreams and needs.
- Aerobifit Fitness & Pilates
- 14900 Memorial Dr
- Houston, TX 77079