I am a certified personal trainer that has been where most of the population has been in regards to weight struggles. In my past I was legally disabled as a result of a car accident in my early 20s that left me with early disc degenerarion, fibromyalgia, restless leg and issues with my low back, that led to weight fain. I was told by doctors I would never be able to do high impact exercising much less lift weights. Fast forward to my mid 30s, after letting that mindset control me, I proved them wrong! I realized you can do what ever you put your mind to, this is what I explain to alot of my clients. Weight loss is about mindset and going after what you want. I use my coaching in conjunction with training to help you meet and in some cases, surpass what you ever thought you could achieve.  I will guide you on nutrition to help you make better choices and will give you workouts that keep you wanting to do more. No two sessions are the same and we will have fun. Who knew weightloss could be fun?? Chose me as your trainer and  you will see how fun it can be. 

Trainer Certifications (1)

What to Expect

I make my workouts both challenging and fun. I will push you to do things I know you can, but you may think you can't. We will do total body with focus shifting each session and no 2 sessions will be identical, keeping you guessing and wanting your next session to hurry and come.

Client Success Story

I have a client that came to me struggling to lose weight and this was her last effort after working with a different trainer and failing. She has PCOS so, weight loss doesn't come easy for her. She started with me at 267 lbs in feb of 2018, today she weighs 152! She learned healthier eating habits, learned to surround herself with people that had her best interest at heart and she has started doing marathons, kyaking, rock climbing and things she never imagined doing. This, is why I love my job! This is a success story I am very proud to share!

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