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Kristen L.

$68/hour
Experience 2 years
Location Hampstead, NC

Hi, my name is Kristen. I am a NASM certified personal trainer and have a bachelor of science in education. I am an MMA conditioning specialist as well as a TRX certified trainer.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

Training sessions are customized based on individual needs and desires. I offer a wide variety of experiences and opportunities including TRX, Pilates, running programming, OCR conditioning, strength training, MMA conditioning, weight lifting, SAQ, and power training.

Specialties
Athletic Performance Bodybuilding Bodyweight Training Boot Camp Bosu Calisthenics Cardio Circuit Training Core Endurance Training Functional Training High Intensity Jogging Kettlebell Kickboxing Mixed Martial Arts (MMA) Personal Training Pilates Plyometric Post-Natal Fitness Pre-Natal Fitness Resistance Rowing Running Senior Fitness Strength And Conditioning Stretching Suspension Training Trail Running TRX
Locations
Rip X Fit
5739 Oleander Drive Wilmington , NC - 28443
Elite Bjj
6213 Market Street Wilmington , NC - 28443
Wrighstville Beach
530 Causeway Drive Wrightsville Beach , NC - 28480
Availability
Sunday Sun
6am - 10pm
Monday Mon
6am - 9am and 10am - 10pm
Tuesday Tue
6am - 8am, 10am - 5pm, and 7pm - 10pm
Wednesday Wed
6am - 9am, 10am - 6pm, and 7pm - 10pm
Thursday Thu
6am - 10pm
Friday Fri
6am - 10pm
Saturday Sat
3pm - 10pm
Packages
Hours $/hr Save
6 $74 --
12 $71 4%
20 $68 8%
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Starting at $68/hour
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