I am an ACE certified personal trainer, NSCA certified strength and conditioning coach, TRX certified suspension training group instructor, FMS certified, NASM corrective exercise specialist and fitness nutrition specialist. I recently graduated from UC Davis with a bachelors of science in exercise biology. At UC Davis I interned at physical therapy clinics, was a student athletic trainer, research assistant at the Human Performance Laboratory and was president of the Exercise Biology Club. I have worked at several gyms in the Sacramento area and used his specialized knowledge to help multiple clients over the year gain strength, lose weight and transform themselves both mentally and physically. He specializes in injury prevention and rehabilitation. Work with injured athletes and physical therapy patients has given me extensive knowledge in rehab. I can help you no matter your prior experience or whatever goal you may have.
National Academy of Sports Medicine
American Counsil on Exercise
Certified Strength and Conditioning Specialists
A client can expect an awesome workout curtailed specifically to their needs so they gain results as quickly as possible.
My most successful client started as a sedentary book store manager working out several times a week and over the course of a few months lost a substantial amount of weight, gained muscle, and has been competing in biking and races.
Hours | $/hr | Save |
---|---|---|
6 | $111 | -- |
12 | $107 | 4% |
20 | $102 | 8% |