Kaream E.

Hello, my name is Kaream. I am a professional competitor and a trainer in boxing, taekwondo, muay thai, brazilian jiujutsu and mixed martial arts. I been training in martial arts since the age of 12, and earned Black Belts in multiple disciplines mentioned. I have been assisting professional, amateur, in addition to those who train for personal fulfillment reach there fitness, and/or competitive goals for 10+ years. I am ready to assist you in reaching your fitness, and/or competitive goals as well.

What to Expect

A typical session would consist of a light warm up and stretching to prevent injury while increasing functional flexibility. A brief portion of sport specific movement drills. This would be followed by the technical skill portion in which I would be teaching 2-3 techniques (varying by client's current skill level). Then clients would engage in free drills (depending on skill level of client: pad work/heavybag for striking arts, controlled free rolling for grappling arts) in order for clients to practice application of learned techniques, while encouraging retention of what has been learned. Finally a cool down/questions and answers portion to close training session.

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