Hi, my name is Jose. I am a National Academy of Sports Medicine Certified personal trainer, Fitness nutrition specialist, and Corrective exercise specialist. I am also an Avid IIFYM Coach (If It Fits Your Macros) also known as FLEXIBLE DIETING with 10 years of fitness training experience. I give my clients flexibility in schedules and budgets.

Trainer Certifications (1)

What to Expect

For My clients I do all of the following: * customized training plan * meal/supplement plan * off-day workouts * in-person support * on-site motivation and supervision * 24/7 availability * weight and body fat percentage monitoring

Client Success Story

Tim never did any consistent physical activity in his life, age 25, started weighing 234lbs (6'2") with a body fat % of 35.6%. After 9 months of training, and the cementing of proper nutritional habits he was at weighing in at 168lbs with a body fat comp. of 19.4%. Not only that, to this day he remains one of my closest friends.

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